Are Sugar Bear Hair Vitamins Actually Effective?

Sugar Bear Hair vitamins have taken the beauty world by storm, especially after their celebrity endorsements from the Kardashians. This blue gummy bear promises longer, stronger, and shinier hair, but is it really effective?

The Kardashian Effect

Sugar Bear Hair vitamins are part of a long list of beauty trends promoted by the Kardashians on social media. Kylie Jenner, for instance, has been promoting these vitamins through her social media accounts. With over 559,000 followers, the brand’s Instagram account is flooded with glowing reviews, often from young girls eager to achieve longer locks without spending a fortune.

Marketing and Perception

Sugar Bear Hair market their gummies as a hair supplement that contains 15 natural vitamins and minerals, including biotin, B-group vitamins, and coconut oil. However, the effectiveness of these vitamins, along with their impact on hair growth, has been questioned by experts and individuals familiar with nutrition.

Nutritional Expertise: Lyndi Cohen

Sydney-based nutritionist Lyndi Cohen believes that Sugar Bear Hair vitamins lack essential ingredients like protein and iron, which are crucial for hair growth. Cohen explains, 'Protein is the building block of hair. Amino acids, what protein gets broken down into, are what your hair is made up of. This isn’t going to be a source of protein in any respect. In fact, the main ingredient is glucose. She further highlights that iron is another key vitamin that is missing from these gummies.

Price and Usability

One month's supply of Sugar Bear Hair vitamins costs around 40 dollars, which might be too steep for some. However, Cohen points out that it's sugar that’s being marketed as healthy, which is strange given that the main ingredients are glucose syrup and numerous additives.

Health and Social Media Influence

The rise in vitamin and mineral sales is not just a trend but a reflection of our health consciousness. According to Cohen, 'If you’re eating a healthy diet, you don’t need to take a vitamin. Unless you’re going to be eating these blue gummy bears every single day for the rest of your life, there’s no point in you doing it for a month or even a year. This is mostly a cleverly-marketed gimmick.'

Customer Feedback and Reality

While some customers, like Alisha Hawthorne, have reported positive results, Cohen emphasizes that vitamins alone cannot change your DNA. 'We are naturally predetermined to have a certain amount of thickness to our hair. It’s about accepting what you’ve been given and not expecting that if you just eat healthier that you’re going to end up with a Victoria’s Secret kind of mane. It just doesn’t work that way.'

Conclusion

While Sugar Bear Hair vitamins might be a tasty way to supplement your diet, they are far from a miracle product for hair growth. If you’re looking for more substantial results, focus on a balanced diet rich in essential nutrients and consider consulting a nutritionist for personalized advice.