How to Treat Cracked Heels Naturally at Home

Cracked heels can be uncomfortable and unsightly. Fortunately, there are several effective methods to address this issue without the need for expensive or potentially harmful treatments. In this article, we will explore natural home remedies and tips for dealing with cracked heels.

Natural Remedies for Cracked Heels

Mix Mustard Oil and Candle Wax

A simple and traditional remedy involves mixing mustard oil with wax used in candle making to form a thick paste. After washing your feet thoroughly, apply this mixture to your cracked heels and let it sit overnight. In the morning, wash it off with warm water. The cracks are likely to improve within a day or two.

Promote Healing with Healing Creams

For those seeking a more modern and efficient solution, consider using the HEELMATE Cracked Heel Repair Specialist Cream. This product, unique to India, is powered by Aqua Magnet? Technology and includes eight powerful globally-recommended moisturizing ingredients. Within three days, you can expect to see visible healing, moisture re-establishment, and nourishment of your dry and painful heels. This cream is dermatologist-recommended and effective for healing cracked skin, not just in the heels but also for dry feet, hands, knees, and elbows.

Dual Benefits with Aloe Vera Gel and Vitamin E

Incorporating Advik Ayurveda Aloe Vera Gel with Vitamin E into your skincare routine can provide significant relief for cracked skin. Not only does it accelerate wound healing but it is also free from harmful chemicals, making it safe to use regularly for even skin tone and preventing unsightly breakouts.

Focus on Moisture: The Key to Healing

Cracked heels are primarily due to a lack of moisture. Your body produces its own natural moisturizers, and ensuring that your skin is adequately hydrated is crucial. Most people walk around in socks all day, which can lead to a constant cycle of moisture-wicking and drying out of the skin. To combat this, exfoliate and remove the old, dead skin by soaking in epsom salts or using a pumice stone. Then, replenish the lost moisture with a cream like CeraVe, which has an anti-itch formula suitable for overnight use. Apply the cream deeply but avoid a greasy feeling.

After your morning shower, apply a good layer of Vaseline to serve as a barrier against further moisture loss. Daily application of these steps over a couple of weeks will yield significant improvements. For long-term solutions, experiment with different types of socks or go without them, especially if foot odor is a concern. Ensure your feet are clean and dry by using a good shoe disinfectant to prevent bacterial growth that can contribute to odor and cracked skin.

Conclusion

Treating cracked heels effectively can be achieved through natural and simple methods. By focusing on hydration, exfoliation, and using the right products, you can address the issue and prevent it from recurring. Best of luck in your skincare journey!