The Devastating Truth About Tanning Beds: My Lifetime Struggle with Skin Cancer

The Devastating Truth About Tanning Beds: My Lifetime Struggle with Skin Cancer

Have you ever considered the dangers of tanning beds? I most certainly did not until my lifetime battle with skin cancer began. In this article, I share my harrowing experiences and the key lessons I've learned about the importance of sun protection.

NeverEver, the Dangers of Tanning Beds

Let me be very clear: never use tanning beds. Not only do they cause skin cancer, but they have led me through a lifetime of struggles with skin cancer. I have had 10 Mohs procedures and numerous biopsies that required stitching. My appearance has been altered significantly, and I have had to undergo surgeries on various parts of my body. My experiences are a stark reminder of the risks associated with tanning beds.

A Personal Story of Skin Cancer

My journey with skin cancer began when I was in grade school. Back then, I had fair skin and did not understand the risks of prolonged sun exposure. I remember making the same mistakes as my older sisters, though they had dark hair and skin. My mother, who always warned me about the dangers of the sun, was right all along. There is no excuse not to protect yourself from the sun and skin cancer.

One of my oldest sisters was diagnosed with Melanoma after she wanted a freckle removed from her foot. My own experiences have been equally terrifying. I have had Squamous and Basal cell carcinoma, with the first procedure requiring 120 sutures on my nose. This procedure significantly altered my appearance, yet I do not want to dwell on the horror aspects but rather the impact it had on my life.

The Long-Term Impact of Skin Cancer

It can take 20 years or more for skin cancer to appear. My experiences are proof that when that monster raises its ugly head, it can have devastating consequences. I was under the knife for five years, and every biopsy I received was cancerous. The path to recovery has been a long and arduous one. While some of my symptoms have begun to improve over time, the impact of the skin cancer and the surgeries has been significant.

Key Lessons Learned

My experiences have taught me valuable lessons. First and foremost, you should never expose yourself to the sun or tanning beds without proper protection. I now wear sunscreen with a SPF of 70 to 100. Even when I am outdoors for an extended period, I reapply it every hour, or immediately after sweating or swimming. It's crucial to follow these rules to protect yourself from skin cancer.

Additionally, always be mindful of the advice given by your family members and healthcare professionals. In my case, my mother's warnings about the dangers of tanning beds and sun exposure were crucial. Her vigilance has saved me from even more severe health issues.

Protecting yourself from skin cancer is not just about vanity; it's about your health and longevity. Don't gamble with your life, and take the necessary steps to protect yourself from the sun and tanning beds.

Remember, the sun and tanning beds are not your friends. Take the necessary precautions to safeguard your skin. Your future self will thank you for it.