What Should You Avoid Doing in the Shower for Hygiene and Safety

Showering is a daily ritual for many of us, yet it can be a source of both relaxation and hygienic concerns. Here are some important do's and don'ts to ensure you get the most out of your shower experience while keeping yourself and those around you safe and clean.

Common Shower Do's and Don'ts

When it comes to showering, it's important to strike a balance between self-care and responsibility. Here are a few key points to remember:

Do's

Wash Yourself Thoroughly: Pay attention to cleaning all parts of your body to maintain good hygiene. Aim for Fairly Warm Water: Hot water can strip away natural oils and dry out your skin, while cold water can be harsh on certain skin types. Aim for a comfortably warm temperature. Keep Your Sunglasses and Jewelry Out: These items can lead to injury or damage if they become wet and slip into your eyes or get lost in the drain. Use Proper Moisturizers: Choose gentle, non-stripping moisturizing soaps and shampoos to maintain the natural oils of your skin and hair.

Don'ts

Bring Electronic Devices: Keep your smartphones, smartwatches, and other non-waterproof devices out of the shower to prevent costly damage and potential safety hazards. Avoid Implementing Harsh Cleansers: Opt for milder, moisturizing products to keep your skin supple and your hair healthy. Take Extremely Hot Showers: Very hot water can dry out your skin and hair, leading to irritation and discomfort. Shave Without Proper Preparation: Use a shaving cream and ensure your skin is well-prepared with warm water before shaving to prevent cuts and irritation. Rush: Taking your time can help you relax and avoid accidents. Rushing can increase the risk of slips and falls. Ignoring Drainage: Be mindful of hair and soap buildup in the drain. Regular cleaning can prevent clogs and maintain hygiene. Neglecting Safety: Use non-slip mats or strips to prevent slipping, and consider using grab bars if needed for added safety. Overusing Water: Be conscious of water usage by keeping your showers to a reasonable length to promote water conservation.

Additional Tips and Personal Considerations

Here are a few more personal tips and considerations to keep in mind during your shower routine:

Wipe Down the Walls: If you are responsible for cleaning the shower walls, ensure you do so thoroughly. Avoid leaving any soap or water spots that could pose a slip hazard. Aim for the Drain: If you need to urinate, aim for the drain to make cleaning up easier for the next user. This is particularly important if you have a responsibility to clean the shower afterward. Conserves Water: Keep your water usage in check by not letting the water run unnecessarily and taking shorter showers to help conserve natural resources.

Common Sense and Personal Responsibility

Remember, while most of the time you're in the shower by yourself, it's important to do so with consideration for the next user. Whether you're the one cleaning the shower or another user, practicing good hygiene and common sense will go a long way in maintaining a clean, safe, and enjoyable shower experience for everyone.