What Body Shape Am I? Analyzing My Body Measurements

When trying to understand your body shape, it can be overwhelming to navigate the different options available. Based on my height and measurements—5'3 inches and weighing 118 pounds, with shoulders measuring 37 inches, bust 34 inches, waist 26 inches, and hips 38 inches—you might find yourself on the cusp of a hourglass and spoon body shape. This article aims to help you understand more clearly what type of body shape you have.

Hourglass vs Spoon

Hourglass: If you have a narrower waist and hips that are balanced with a fuller bust and shoulders, you would be considered hourglass. However, your measurements indicate a more pronounced spoon or bottom hourglass shape. This shape is characterized by wider hips that extend past the rest of your body, making your waist look like part of the same “spoon” shape as your hips.

Why the Spoon Shape?

A spoon or bottom hourglass shape means that your hips are notably wider than the rest of your body. This creates a silhouette where the waist and hips form a single, wider part of your body, with the bust and shoulders contributing to the overall shape in a way that makes your hips stick out. The term “spoon” is often used metaphorically to describe this shape because the outline can resemble a spoon from the front or side view.

Your Perfect Shape

Perfect body shapes are subjective and can vary greatly. According to the measurements you provided (height: 5'3", weight: 118 lbs, shoulders: 37", bust: 34", waist: 26", hips: 38"), you might fit into a spoon or hourglass-leaning pear shape. The balance between your shoulders, bust, waist, and hips is what gives your body its unique character.

Additional Considerations

Bone Structure and Proportions: Sometimes, the overall balance of your body shape isn’t just about the measurements but also about how your bones and the distribution of flesh align. An hourglass-leaning pear shape can be an accurate description of your body if your hips are wider and your waist is smaller, but your shoulders and bust are still more prominent.

Is Your True Shape an Olympic Swimmer?

While the perfect body shape is often contextual and culturally dependent, some body types can look strikingly similar to certain athletes. If you are envisioning yourself as an Olympic swimmer, it might be because an aqua body shape (often associated with swimmers) can have wide hips and a narrower midriff, much like your measurements suggest. However, it’s important to note that the Olympic swimmer silhouette typically starts with a wider hip measurement and the sides of the body taper in towards the middle, which can vary from your current measurements.

Conclusion

Understanding your body shape is a personal journey, and based on the measurements you provided, you might be in a spoon or hourglass shape with hints of a pear shape. It’s important to remember that body shapes are fluid and can change with age, weight, and posture. Embrace the uniqueness of your body and focus on how to make it feel and look the best for you.